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10 Exciting Health Benefits of Ashwagandha

Ashwagandha (Withania somnifera) is a plant used for thousands of years in Ayurvedic medicine as an adaptogen to lower stress. It’s commonly used to increase energy and stamina, improve health and wel

45 Common Foods and the Number of Calories They Contain

"A medium-sized apple contains about 72 calories. See more apple pictures.©iStockphoto.com/Michael KrinkeDespite what yo

10 Ways to Up Your Dating Game in 2022

Dating is always tough to navigate: What do you text back, who pays the check, and why is it so hard to meet normal peop

Help! I Accidentally Emailed the Wrong Person

We’ve all been there. Even with the most careful review, a wrong email goes out the door with a message you didn’t want

Pfizer Says It’s Time for Booster Shots. What Do Experts Think?

"Sibelle Yuksek shows off after getting her first dose of the Pfizer mRNA vaccine at the Union Station vaccine site in L

10 Surprising Health Benefits of Cinnamon

Both delicious and nutritious, cinnamon has been used for its medicinal properties for thousands of years. Cinnamon spice comes from the inner bark of bushy evergreen trees native to Sri Lanka, India,

Cabin Fever? 14 Outdoor Snow Day Activities for Kids

If youre looking for outdoor snow day activities for kids, weve got you covered!While it can be tempting to sit in front

Bloodfin Tetra

"Bloodfin Tetra -- aphyocharax anisitsi See more Aquarium Fish Image Gallery.© 2007 Publications International, LtdScien

5 Tips for a More Efficient Workday

5 Tips for a More Efficient WorkdayBeing more productive at work means working smarter, not harder (or longer) and getting the most out of the hours you spend in the office. Sometimes, however, people

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Keeping Your Finances Fresh Throughout the Year

Keeping Your Finances Fresh Throughout the YearFor many Americans, reaching and maintaining financial stability is a goal that tops their checklists. However, the strategies necessary for achieving th

How to Get More Fruit in Your Diet

"Fruits come in all shapes, sizes and tastes,and best of all are naturally prepackaged.See more pictures of fruit.Stockb

Calories and Fat in 36 Fast Foods

"Fast Food Image GalleryThis meal well exceeds yourdaily intake of fat and calories. See more fast food pictures.Most he

How to Create a Realistic Budget

How to Create a Realistic BudgetA budget is one of the most important financial tools in your arsenal, but budgeting isn’t one size fits all. In order to be successful, your budget should reflect your

7 Tips to Save Money and Have Fun Shopping Online

7 Tips to Save Money and Have Fun Shopping OnlineOnline shopping allows you the ease of getting items delivered directly to your door. Not only is online shopping convenient, but it also allows you to

How (and Why) to Snack

"The key to snacking isn't just how much you eat, but also what kind of foods you choose. See pictures of classic snacks

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21 Healthy Milkshake Recipes for Weight Loss that Hit the Spot!

Contrary to popular belief, clean eating doesnt mean you have to give up sweet treats for good. If youre looking for hea

Homemade Frozen Hibiscus Lemonade Recipe

Summer simply demands cool and refreshing drinks, and lemonade tops many of our lists. But while ordinary lemonade can q

How to Make Chocolate Peanut Butter Heart Cups

eHow may earn compensation through affiliate links in this tutorial. This Valentines Day, treat your loved ones to homem

Garlic Parmesan Stuffed Mushrooms Recipe

This garlic Parmesan stuffed mushrooms recipe is great to keep in your back pocket. Its perfect for a quick appetizer, a

━food & recipes

How to Cut a Watermelon

"What could be more inviting than a watermelon cut into perfect wedges? Mariah Tauger/Getty ImagesThere are some things

Pumpkin Bread Cake Pops Recipe

eHow may earn compensation through affiliate links in this article. Pumpkin spice is undoubtedly the favorite flavor of

Eggnog Bundt Cake Recipe

Eggnog lovers, youre going to go crazy over this eggnog bundt cake! Moist and fluffy, sweet and warmly-spiced, this cake

Easy Homemade Sun Tea Recipe

Sun brewed tea has been a longtime summer tradition — the process involves steeping tea in a hot, sunny spot over an ext

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What’s the Difference Between Kosher Salt and Table Salt?

"Chef Thomas Heitz of the restaurant Port, in Pickering, Toronto shows off the ingredients used in cooking beef for his

The COVID-19 pandemic has inspired new health habits for these 4 scholars – here's what they put into practice and why

For some people, the COVID-19 pandemic has brought about change – some welcome and some not so welcome – to their routin

10 Smart Ways to Babyproof Your Bathroom

Any small child is basically just curiosity with a propulsion system, and that curiosity often leads them into places th

Homemade Honeydew Sorbet Recipe

This honeydew sorbet is unique in that it not only cools you off from the summer heat, but its also way more healthy tha

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Glowlight Tetra

"© iStock Glowlight Tetra -- hemigrammus erythrozonus See more Aquarium Fish

DIY "Moss" Bunny Cookies

Around springtime, one home decor accessory you might see in homes is manicured moss figures of rabbits, pigs or other a

10 Clever Moving & Packing Hacks

There comes a point in every moving process when you start to think "maybe I should just call this off and stay here for

One Year In: COVID-19 Has Changed Us Forever. Here’s How

"So much has changed in the last 12 months, but a few things are returning to "normal." The Los Angeles Zoo reopened in

Homemade Pico de Gallo Recipe

If you love zesty and fresh flavors, treat yourself to homemade pico de gallo. It calls for just a handful of ingredient

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10 Common Cleaning Mistakes You’re Probably Making

Sure, it can be meditative, and its rewarding when youre finished, but few of us really love cleaning. The longer you sp

Chocolate Zucchini Bread Recipe

Whether youre craving something chocolately—or stuck with extra zucchini from the garden—youll want to make this recipe

Tense decision-making as CDC joins FDA in recommending Pfizer booster shot for 65 & up, people at high risk and those with occupational exposure...

Following the recommendations of its vaccine advisory committee, the Food and Drug Administration gave emergency use aut

How to Make & Preserve Pickled Asparagus

Spring has arrived! Trees are budding, birds are singing and asparagus is popping up all over. Time to pick up some fres

Are You Being Love-Bombed? Here Are the Signs To Look Out For

I know what you’re thinking: Love bombing? Ugh, not another new dating term. Between ghosting, benching, orbiting, etc.,

US is split between the vaccinated and unvaccinated – and deaths and hospitalizations reflect this divide

As coronavirus cases surge, unvaccinated people are accounting for nearly all hospitalizations and deaths.Fat Camera/E+

10 Natural Remedies for Toothaches

Toothaches can be brutal. Not only do they result in tooth and jaw discomfort, but sometimes the pain can be so intense it travels up your neck and causes headaches. Fortunately, finding relief can of