Make your life more happy and more healthy

━ just in

Yes, You Can Catch Up On Your Sleep!

November 6, 2020 0

"Sleeping in on the weekends can be good for your health, says a new study. Yuki Cheung/EyeEm/Getty ImagesGood news for

Cornbread Chili Pie Casserole Recipe

February 19, 2020 0

Though chili pairs well with many foods, you cant go wrong with sweet cornbread. The classic combination is hearty, sati

Is beer really good for your hair?

February 14, 2020 0

"Should you drink the beer or shampoo with it -- or both?Valua Vitaly/iSTock/ThinkstockBeer: You can bathe in it, fertil

Nutrition Content Questions

February 14, 2019 0

"Learn the answers to common nutritional questions, including food labeling questions.©U.S.D.A.Good nutrition is essenti

5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them

August 27, 2020 0

It’s 5 p.m. on who can tell which day, and instead of rushing from work to kids’ activities, I’m unpacking a box of prod

Turmeric Essential Oil Uses and Benefits

October 21, 2021 0

The healing properties of turmeric date back before the second century CE/AD to the Charaka Samhita, the ancient texts of Ayurveda. Today, turmeric is celebrated as both a culinary and medicinal stapl

5 Reuses for Guitar Strings

March 15, 2020 0

"Nathan Watkins/istockphotoDCLAll those rockers out there are doing the planet a disservice when they smash their guitar

How Men and Women Use Body Language to Flirt

August 11, 2020 0

"Using different forms of body language is the most common way men and women flirt with each other. See more relationshi

Drink Your Greens: 25 Cucumber Juice Recipes To Boost Your Health

September 27, 2020 0

It’s time to add a new juice to your rotation. Cucumber juice is the newest juice trend due to its refreshing taste and

━ lifestyle

Lifestyle

Support Small Business: 6 ways to help businesses in your community thrive

Nafees Mamnoon - January 13, 2022

Support Small Business: 6 ways to help businesses in your community thriveSmall business owners faced the challenges of the past couple of years head-on. Nearly all re-evaluated their operations to ac

Lifestyle

Aquarium Basics

hayridelive_swfbgl - May 13, 2019

"With the proper planning and preparation, keeping an aquarium can be a rewarding experience. See more aquarium pictures

Lifestyle

Calories and Fat in 36 Fast Foods

hayridelive_swfbgl - January 25, 2020

"Fast Food Image GalleryThis meal well exceeds yourdaily intake of fat and calories. See more fast food pictures.Most he

Lifestyle

Smart Advice to Build Your Own Business

Nafees Mamnoon - January 13, 2022

Smart Advice to Build Your Own BusinessWith many tools and resources available, it is easy for entrepreneurs to build successful businesses. The United States has somewhere around 27 million entrepren

Lifestyle

Fiber Facts

the Editors of Easy Home Cooking Magazine - May 12, 2019

Q. How much fiber do adults need? What does fiber do, anyway?A. You hear it all the time. "Most Americans don't get enou

Lifestyle

Knowing the Enemy: Why Does Fat Taste So Good?

Sara Elliott - September 21, 2019

"Studies show that we can actually taste fat. See more pictures of fast food.©iStockphoto.com/YsaLYou may have alove-hat

Home & Garden

10 Surprising Uses for Vapor Rub

hayridelive_swfbgl - October 3, 2020 0

Some parents everywhere swear by the healing power of vapor rub. Its been used to treat cough and cold symptoms since th

Food

Make Ahead Foil Pack Chicken Asparagus Dinners

hayridelive_swfbgl - November 16, 2020 0

Im about to change your life with these foil packet dinners! Were too busy most days for full-blown meals, but this chan

Money

I Cut 5 Unnecessary Spending Habits for 30 Days and This is What Happened

JULIA DELLITT - May 13, 2020 0

Financial experts note that people tend to fall into two categories: savers and spenders. I’m the latter; I have a habit

family

Seniors: Get Your Flu Shot – It’s Important!

Nafees Mamnoon - January 13, 2022 0

Seniors: Get Your Flu Shot - It's Important!Getting vaccinated for the flu is more important than ever. Not only will a flu shot help keep you and your family healthy, it can help reduce the strain on

━food & recipes

Food

Homemade Apple Pie Bread Recipe

hayridelive_swfbgl - December 28, 2019

While apple pie is an all-time favorite, it can be time-consuming to make from scratch. Why not make this homemade apple

Food

Cauliflower Baked Ziti Recipe

hayridelive_swfbgl - May 4, 2020

Cauliflower baked "ziti" is a clever spin on the traditional (and tasty) pasta dish. Since the cauliflower replaces the

Food

How to Make a Classic Gin and Tonic

hayridelive_swfbgl - February 6, 2020

If youre an old-school kind of cat who appreciates a well-made classic cocktail, this gin and tonic recipe is for you! S

Food

Cannellini Bean Soup Recipe

hayridelive_swfbgl - December 14, 2019

Cannellini Bean Soup is a rich, comforting dish perfect for this fall season that is freshly upon us. This recipe has de

━ wellness

Wellness

How the Diagnostic and Statistical Manual of Mental Disorders Works

Alia Hoyt - October 3, 2019 0

"The DSM helps psychiatrists and psychologists better identify and diagnose mental disorders. Tom M Johnson/Getty Image

60 Simple and Satisfying Healthy Dip Recipes for Weight Loss

April 9, 2019

States are making it harder to sue nursing homes over COVID-19: Why immunity from lawsuits is a problem

February 11, 2020

How can I get the COVID-19 vaccine? Here's what you need to know and which state strategies are working

October 15, 2020

Remote learning isn't new: Radio instruction in the 1937 polio epidemic

April 15, 2019

━ family

Wellness

Tighten & Tone: 7 Sexy Shoulder Workouts for Women

Kate - March 15, 2019

Strong shoulders are key to sculpted arms and an overall fit look. Plus, they’re essential for upper body strength and t

Wellness

30 Simple and Easy Wheat Free Meals the Whole Family Will Love

Gwen - July 28, 2019

If youre looking for family-friendly wheat free meals, this post is for you! Weve included recipes for breakfast, lunch,

Wellness

11 Ways to Stop Hunger Cravings for Unhealthy Foods

Gwen - April 28, 2019

If you want to know how to stop hunger cravings for unhealthy foods, youve come to the right place! There are many diffe

Lifestyle

Red-Eye Tetra

hayridelive_swfbgl - August 13, 2019

"© David Malak Red-Eye Tetra -- moenkhausia sanctaefilomenae See more Aquarium Fish Image G

━ the latest news

family

Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif