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How to Boost Your Running Endurance and Speed: 12 Tips for Runners

Whether you’re a beginner runner or have been running for a while, you may be wondering how to boost your running endura

Crescent Roll Pizza Mummy Recipe

There isnt an easier way to get a fun dinner whipped up for Halloween than this. This crescent roll pizza mummy recipe i

8 Bedtime Workout Routines For Weight Loss and Better Sleep

If youre looking for bedtime workout routines for weight loss and better sleep, this post is for you!With gyms closed an

The Great American Sandwich: A Look at Sandwich Trends in the Country’s Biggest Cities

"The muffuletta is of the best regional sandwiches.DCLFood, much like sports allegiances, is something we wear proudly o

How to Make Chaffles (Low-Carb Cheese & Egg Waffles)

Making homemade waffles doesnt have to be complicated. Thanks to basic ingredients like shredded cheese, eggs and oil, y

Get Personal with Your Workplace Benefits

Get Personal with Your Workplace BenefitsChoosing employee benefits during annual enrollment is often one of the most important financial decisions you make each year. If your company is like most, it

Garlic Butter Cod Recipe

Ready in about 15 minutes, this garlic butter cod recipe is perfect for a quick weeknight dinner. Its also deliciously v

10 Natural Tricks for Staying Focused

We’ve all had trouble focusing before. It’s natural for our minds to wander now and then, but it can be frustrating when it happens often. Take a few minutes to find out how you can stay focused and d

Self-Improvement 101: 11 Habits of Successful People

From creating a solid morning routine, to implementing stellar productivity and time management systems, to prioritizing

━ lifestyle

Is “fresh” always healthier?

"Fresh fruit can look like a tantalizingly healthy snack -- but is it actually deceiving you? See pictures of heirloom t

Make the Most of Summer College Visits

Make the Most of Summer College VisitsFor students entering their senior year of high school or current college students considering a transfer, there’s no better way to determine whether a college or

How to Treat Common Cat Diseases

"Learning how to spot andtreat a disease in your cat canhelp ensure a long, happy life.See more cat pictures.GK Hart/Vik

4 Creative Painting Ideas for the Home

"Wabi-sabi is a set of ancient Japanese principles that center on celebrating and finding beauty in the imperfect and un

How (and Why) to Snack

"The key to snacking isn't just how much you eat, but also what kind of foods you choose. See pictures of classic snacks

Why do cats have whiskers?

"A cat's whiskers are so sensitive that they can detect the slightest directional change in a breeze. See more pictures

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Sheet Pan Beef & Broccoli Recipe

This sheet pan beef and broccoli is a healthier alternative to takeout. Not only is it baked instead of fried, but it fe

Is Wagyu Really Better Beef?

"Premium rare slices of high-quality Japanese wagyu A5 Kobe beef show the high-marbled texture that makes it so sought a

4 Year-End Money Tips to Lower Your Tax Bill

"Maximizing your 401(k) contributions is one thing you should do before the end of the calendar year. Towfiqu Photograp

3 ways to get your point across while wearing a mask – tips from an award-winning speech coach

You wear your mask, keep six feet between yourself and others and are committed to safety. But the measures that help mi

━food & recipes

Hospitality Room Snack Ideas

Hospitality rooms are often found in hotels. Hospitality rooms are generally used as meet-and-greet areas for

Fried Egg Green Tomato Sandwich with Pimento Cheese feat. Becky Reams

Make It Egg-Cellent - in partnership with Egglands Best, we asked our favorite chefs to take a breakfast, lunch, or

How to Make Carrot Patch Strawberries

If youre looking for a charming spring project, make these carrot patch strawberries. Theyre perfect for seasonal celebr

Strawberry Balsamic & Brie Pizza

It goes without saying that pizza is an all-time favorite. And while you cant go wrong with a plain cheese slice, its fu

━ wellness

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Weight Loss that Lasts: 16:8 Intermittent Fasting Tips for Beginners

16:8 intermittent fasting is a type of eating plan that requires you to cycle between periods of eating and fasting. It’

Maximizing Family Time

Maximizing Family Time5 tips for spending more time with loved onesNow as much as ever, close family ties can make a significant impact on young lives. Constantly emerging technology sometimes limits

Legs and Glutes: 20 Lower Body Workouts for Women

Ready to get a rocking lower body? We’ve rounded up 20 lower body workouts for women so you can have the best legs and g

How to Make Mini Christmas Tree Pizzas

Although pizza isnt exactly a traditional holiday dish, one things for sure: Pizza is delicious all year round! So, why

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5 Tips to Ace College Entry Exams

5 Tips to Ace College Entry Exams(eLivingtoday.com) Because most colleges and universities require applicants to submit ACT or SAT results as part of admissions consideration, prepping for the test it

4 Facts Parents Should Know About Antibiotic Resistance

4 Facts Parents Should Know About Antibiotic ResistanceWhen administered properly, antibiotics can provide essential, even lifesaving, relief to a sick child. However, antibiotics are not without risk

How to Re-Watch Hollywood History

How to Re-Watch Hollywood HistoryStreaming media is transforming TV and movie watching, but the convenience and ability to binge watch favorite shows aren’t the only benefits. Super-fans of a specific

Easy Ways to Improve Your Home’s Health

Easy Ways to Improve Your Home’s HealthMaintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health. Accordin

Bringing Communities Together

Bringing Communities TogetherIt’s important today to find ways to connect with others to help deepen your understanding of those around you. In a time when differences seem to dominate today’s culture

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The Light and Fluffy History of Southern Biscuits

"Biscuits as we know them today didn't exactly start out that way. LauriPatterson/Getty ImagesAdmit it: When you think o

Drink Up! 45 Super Bowl Cocktails Under 200 Calories

Super Bowl parties may be synonymous with nachos and beer, but that doesnt mean you can’t elevate your game-watching soi

How to Make Chocolate Peanut Butter Heart Cups

eHow may earn compensation through affiliate links in this tutorial. This Valentines Day, treat your loved ones to homem

How to Lose Body Fat by Drinking Vinegar

Cheap, versatile and easy to find, vinegar is an ideal addition to a healthy diet. And its having a bit of renaissance,

30 Simple and Delicious Healthy Lasagna Recipes for Weight Loss

There’s something about lasagna that instantly makes your mouth water. A luscious, creamy mix of ricotta, meat and sauce

How to Support Adoption this Holiday Season

How to Support Adoption this Holiday SeasonIn the United States, more than 120,000 children in the foster care system are waiting to be adopted. With no permanent family to call their own, the gift of

Get Fit at Home: 10 Trampoline Workouts For Weight Loss

If youre looking for trampoline workouts for weight loss, youve come to the right place! Whether you have a mini indoor