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Chair Exercises: 6 Workouts You Can Do Sitting Down

Did you know you can get a full body workout while sitting in a chair? It may seem contradictory, but seated workouts ar

At my hospital, over 95% of COVID-19 patients share one thing in common: They’re unvaccinated

The Conversation is running a series of dispatches from clinicians and researchers operating on the front lines of the c

Maximizing Your Assets in Retirement

Maximizing Your Assets in RetirementNo matter how diligent you may have been about saving for retirement, unexpected life changes and economic realities can negatively impact your retirement budget. S

Amazon’s Best Black Friday Deals on Home Goods

Black Friday is officially here, and Amazon is offering hundreds of deals on home goods. Many items are going for 40

How to Answer the Dreaded Question ‘What Are Your Salary Requirements?’

"Many states have banned the salary history question as it could discriminate against women. Jose Luis Pelaez Inc/Getty

Can ‘Stay Interviews’ Help Companies Avoid Exit Interviews?

"The results of a stay interview should give an employer knowledge about what an organization can improve upon and how i

When to Replace Ceramic Briquettes?

Safe grilling starts with proper grill maintenance. Image Credit: Jupiterimages/Creatas/Getty Images Ceram

How effective are vaccines against omicron? An epidemiologist answers 6 questions

The pandemic has brought many tricky terms and ideas from epidemiology into everyone’s lives. Two particularly complicat

Arrival of European Breeds Wiped Out Native American Dogs

"The Labrador retriever, the most popular breed in the U.S. for 27 straight years, largely descended from Eurasian breed

━ lifestyle

What’s better to buy, organic eggs or cage-free eggs?

"Some eggs aren't all they're cracked up to be. See more pictures of foods that cost under $5.Medioimages/Photodisc/Gett

5 Little Known Facts About Fish

"Fish can taste without even opening their mouths.SEFSC Pascagoula Laboratory; Collection of Brandi Noble, NOAA/NMFS/SEF

How to Get More Fruit in Your Diet

"Fruits come in all shapes, sizes and tastes,and best of all are naturally prepackaged.See more pictures of fruit.Stockb

New Ruling Cracks Down on Emotional Support Animals on Planes

"Japan Airlines offers dogs and their owners a special charter flight to Kagoshima Prefecture in Japan. People and pets

ThunderShirt Helps Fido Face Fear

"Jonesie the pooch sleeps through a storm in her ThunderShirt brand anxiety-reducing jacket. Teresa Crowder/HowStuffWo

How to Treat Common Cat Diseases

"Learning how to spot andtreat a disease in your cat canhelp ensure a long, happy life.See more cat pictures.GK Hart/Vik

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Dog Trancing: You’re Gonna Need to See This Video

"Dog trancing is the phenomenon when a dog walks slowly beneath something that lightly touches his back — usually leaves

Forty and Fabulous! 16 Ways to Look Younger Naturally

If you want to knock 10 years off your look, this post is for you! From skincare and makeup tips, to haircuts and styles

10 Natural Air-Purifying Hacks for Your Home

Homes are a lot more energy-efficient than they used to be, and thats partly because weve gotten a lot better at making

Create Your Own Rustic Wall Rack to Display Knives Tutorial

Not only is an exposed magnetic knife rack useful for maximizing vertical storage space and providing easy access to kit

━food & recipes

How to Saber Champagne

Sabering champagne is an impressive way to open a bottle of bubbly and its way less intimidating than it sounds, especia

How Much Butter Is in Peanut Butter?

"Just because we call it peanut butter, does that mean it's chock-full of actual butter? carlosgaw/Getty ImagesHow lucky

5 Juicers That Will Make You Want to Drink Your Veggies (and Fruits)

Ill admit, before I very recently looked into the world of juicers, I had no idea that there were so many different kin

What’s So ‘Offal’ About Haggis and Why’s It Banned in the U.S.?

"Scottish haggis is usually made with a sheep's liver, kidney and lungs, which are boiled in a pot then chopped up very

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Get Fit at Home: 10 Trampoline Workouts For Weight Loss

If youre looking for trampoline workouts for weight loss, youve come to the right place! Whether you have a mini indoor

The Galveston Diet for Beginners: 8 Things to Eat and Avoid

Weight gain is common for middle-aged women, particularly around the time of menopause. The Galveston diet aims to rever

Are You Codependent or Do You Just Have Regular Emotional Needs? How to Spot the Difference

I have to admit: I’m often pretty codependent in my relationships. Sometimes I’ll decide to not speak up about something

How to Make an Easy Sourdough Starter

It took me years to get up the courage to begin a sourdough starter—it just seemed so hard. Once I realized how easy it

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10 Smart Ways to Babyproof Your Bathroom

Any small child is basically just curiosity with a propulsion system, and that curiosity often leads them into places th

How to Make a Mini Tabletop Zen Garden

If youve ever had a chance to visit an actual Japanese zen garden, you know its a place thats designed for tranquility a

How Itches Work

"Almost all animals — and people — itch. But why?moaan/Getty ImagesUsually you itch, then you scratch. Then maybe you it

Why Buy a Sports Jersey When You Can Rent One?

"Richard Sherman (No. 25) of the Seattle Seahawks signs autographs for fans after a 16-10 win over the Los Angeles Rams

How to Make a Wine Spritzer

When the weather is hot, no cocktail is more refreshing than a wine spritzer. Its a wonderful option to serve a larger p

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Cooking With Ginger: 46 Ginger Recipes We Love

If ginger isn’t in your regular meal rotation, you’re really missing out. Not only is it packed with health benefits, gi

8 Home Improvement Projects Anyone Can Accomplish

1 of 6 Overview Being stuck in the same old way of decorating your home can weigh you down.

Raising Big Dreamers: Ways to have career conversations with kids

Raising Big Dreamers: Ways to have career conversations with kidsWays to have career conversations with kidsPre-pandemic, Take Your Child to Work Day was an opportunity for children to peek behind the

Fajita Stuffed Chicken Breast Recipe

Are you not sure what to make for dinner? Try these fajita stuffed chicken breasts. Not only do they offer a tasty twist

How does the Johnson & Johnson vaccine compare to other coronavirus vaccines? 4 questions answered

The U.S. Food and Drug Administration has authorized the use of the Johnson & Johnson coronavirus vaccine in adults. Mau

How to Get Rid of a Crick in the Neck: 12 Tips and Remedies

Most of us have experienced a crick in the neck at some point in our lives, and while it is usually a relatively minor c

A Simple Salt Swap Could Save Thousands of Lives, Maybe Yours

"Need to cut down on salt but love the taste of it? A salt substitute might be just what the doctor ordered. Peter Dazel