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Saturday, September 13, 2025

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Tighten and Tone: 8 Full Body Pilates Workouts for Beginners

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Pilates is a great way to strengthen your core and improve your posture, flexibility, balance, and coordination. If your

How to Close Off the Top of a Staircase

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Things You'll Need Tape measure2-by-4-inch boardsChop saw3-inch wood screwsDrywallDrywall knife1-inch drywall screwsElec

8 simple strategies to fuel your body during a pandemic

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People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating d

Easy DIY Tutorial for Building a Rustic Wheeled Coffee Table

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Won’t that great evening snack become even more amazing with a lovely coffee table to serve it? The market is surely loa

How to Make S’mores Pie Pops

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During the summer, nothing beats homemade smores by the campfire. The combination of graham crackers, chocolate and mars

This simple model shows the importance of wearing masks and social distancing

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Hospital and nursing staff wear face masks and observes social distancing guidelines at an event in the U.K.Ben Birchall

Eight Nights of Fun: 24 Easy Hanukkah Crafts For Kids

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Whether youre looking for Hanukkah themed art projects for the classroom, or activities you can enjoy at home with your

Are there medical reasons to get a tattoo?

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"The medical tattoo is a permanent alternative to the medical bracelet.© Andrew Lichtenstein/CorbisPeople generally get

50 Quick and Easy Healthy Frozen Shrimp Recipes

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Convenient, healthy and tasty, frozen shrimp recipes are perfect for weeknight dinners. Shrimp offer an impressive array
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━ lifestyle

Lifestyle

Keeping Your Finances Fresh Throughout the Year

Melissa Paine -
Keeping Your Finances Fresh Throughout the YearFor many Americans, reaching and maintaining financial stability is a goal that tops their checklists. However, the strategies necessary for achieving th
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Lifestyle

5 Tips to Manage Money Smarter

Melissa Paine -
5 Tips to Manage Money SmarterThere’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction). Effec
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Lifestyle

Why Do Dogs (and Cats) Eat Grass?

John Perritano -
"Nobody is really quite sure why our furry friends eat grass. Ariane Lohmar/Getty ImagesIf you're a dog owner like me, y
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Lifestyle

Digital Solutions for Small Business Owners

Nafees Mamnoon -
Digital Solutions for Small Business OwnersOne of the challenges facing small businesses today is trying to deliver the same customer experience as larger competitors. As technology advances and takes
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Lifestyle

Is “fresh” always healthier?

Jessika Toothman -
"Fresh fruit can look like a tantalizingly healthy snack -- but is it actually deceiving you? See pictures of heirloom t
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Lifestyle

Create a Home Office that Works

Nafees Mamnoon -
Create a Home Office that WorksAlthough a growing number of businesses are reopening their in-person office spaces, many are maintaining remote workforces or implementing hybrid schedules. While the s
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Wellness

Medical technologies have been central to US pandemic response – but social behaviors matter just as much

Eyal Oren - 0
Before COVID-19, there was tuberculosis. Twentieth century British physician Thomas McKeown controversially proposed tha
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Money

What Are the Different Types of Life Insurance?

Dave Roos - 0
"People buy life insurance generally to provide a benefit to their family members. But there are many different types av
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Wellness

Strength Training At Home: 20 Upper Body Workouts for Women

Kate - 0
Working out at home has never been easier than it is today. With amazing at home gym products and killer Youtube workout
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Wellness

Vaccination against COVID-19 supports a healthy pregnancy by protecting both mother and child – an immunologist explains the maternal immune response

Matthew Woodruff - 0
The CDC issued an urgent health advisory for those currently pregnant, planning a pregnancy or breastfeeding on Sept. 29
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━food & recipes

Food

Easy Homemade Bruschetta Recipe

hayridelive_swfbgl -
Bruschetta is a classic Italian appetizer made of fresh basil and juicy tomatoes on top of toasted bread. Its also super
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Food

Vegan Jackfruit & Potato Taquitos Recipe

hayridelive_swfbgl -
If youre curious about using jackfruit as a meat substitute, try this vegan taquito recipe. Its bursting with flavor and
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Food

Chicken Noodle Soup in an Instant Pot Recipe

hayridelive_swfbgl -
The wind is blowing, the temps are dropping, and all you want to do is lean over a bowl of warm, comforting soup. This c
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Food

How to Make and Preserve Strawberry Jam

hayridelive_swfbgl -
Ruby red and mouth-watering sweet, strawberry jam is a summertime treat! Slather it on warm, buttery toast first thing i
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━ wellness

Wellness

Spring into Wellness

Nafees Mamnoon - 0
Spring into Wellness7 tips to promote health and well-being as weather gets warmerAs seasons change, there’s often a great deal of shuffling and movement, including common allergy triggers like trees,

10 Natural Remedies for a Sore Throat

What happens when COVID-19 and influenza collide? Can hospitals handle the strain?

Guilt Free and Delicious: 21 Desserts Under 100 Calories

Middle Age and Fabulous! 7 Workouts for Women Over 50

━ family

Food

Homemade Butter Beer Recipe

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Harry Potter fans, get ready! This is the best homemade Butter Beer recipe with easy tips to make it in advance of a par
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Food

Cornbread Chili Pie Casserole Recipe

hayridelive_swfbgl -
Though chili pairs well with many foods, you cant go wrong with sweet cornbread. The classic combination is hearty, sati
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Food

Favorite Pizza Toppings in 10 Countries

the Editors of Publications International, Ltd. -
"Pepperoni may be a popular pizza toppingin the United States, but eel is a favorite in Japan.Around the world, pizza to
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Wellness

How to Get Rid of Hiccups: 9 Tips That Actually Work!

Gwen -
If you want to know how to get rid of hiccups fast and naturally, this post has tons of tips and ideas to help newborns,
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Lifestyle

How Small Businesses Can Attract and Retain Employees

How Small Businesses Can Attract and Retain EmployeesSmall business administrators are typically among the most competent multi-taskers, but even the most talented jugglers occasionally end up with to
Nafees Mamnoon -
Wellness

Fighting the Flu: 3 tips to protect your health

Fighting the Flu: 3 tips to protect your healthWhen most people hear about vaccines these days, the first thing that comes to mind is COVID-19. However, vaccines also help prevent other serious illnes
Nafees Mamnoon -
Lifestyle

Support Small Business: 6 ways to help businesses in your community thrive

Support Small Business: 6 ways to help businesses in your community thriveSmall business owners faced the challenges of the past couple of years head-on. Nearly all re-evaluated their operations to ac
Nafees Mamnoon -
family

Seniors: Get Your Flu Shot – It’s Important!

Seniors: Get Your Flu Shot - It's Important!Getting vaccinated for the flu is more important than ever. Not only will a flu shot help keep you and your family healthy, it can help reduce the strain on
Nafees Mamnoon -
family

Navigating Your Health Over 65

Navigating Your Health Over 65Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding the right se
Nafees Mamnoon -
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Food

How to Make a Wine Spritzer

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When the weather is hot, no cocktail is more refreshing than a wine spritzer. Its a wonderful option to serve a larger p
Home & Garden

How to Make a Mini Tabletop Zen Garden

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If youve ever had a chance to visit an actual Japanese zen garden, you know its a place thats designed for tranquility a
Home & Garden

10 Tips to Avoid Food Waste at Home

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Whether youre looking to reduce your personal carbon footprint or just stretch your budget, cutting down on the amount o
Wellness

Strength and Speed: 5 Powerful Plyometric Exercises for Beginners

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If you’re looking to increase your speed, endurance and strength, it’s time to try plyometric exercises! Also known as j
Home & Garden

10 Natural Air-Purifying Hacks for Your Home

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Homes are a lot more energy-efficient than they used to be, and thats partly because weve gotten a lot better at making
Food

Cornbread Chili Pie Casserole Recipe

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Though chili pairs well with many foods, you cant go wrong with sweet cornbread. The classic combination is hearty, sati
Lifestyle

Aquarium Basics

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"With the proper planning and preparation, keeping an aquarium can be a rewarding experience. See more aquarium pictures

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