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Tag results for: Weight loss

40 Simple & Delicious Pumpkin Seed Recipes to Try This Fall

Roasted pumpkin seeds are the epitome of fall. Not only are they the perfect snack on a cold-weather day, they’re also p

Bye Bye Love Handles: 10 Oblique Workouts for Women

Love handles can be tough to get rid of. They’re areas of excess fat accumulation around the hips and abdominal area and

Healthy and Filling: 44 Baked Salmon Recipes for Weight Loss

Salmon is highly nutritious and offers so many health benefits. Its rich in omega-3 fatty acids and vitamin B, high in p

60 Healthy Make Ahead Breakfast Ideas for Weight Loss

If you’re looking for make ahead breakfast ideas, we’ve got 60 recipes you’ll love!The jury is still out over the relati

Clean and Green: 30 Summer Salads For Weight Loss

If youre looking for easy and filling summer salad recipes that will help with your weight loss goals, were curated the

EFT Tapping for Weight Loss: 4 Tips for Beginners

EFT (emotional freedom technique) tapping is a powerful stress relief technique designed to calm the central nervous sys

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to