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Wednesday, January 28, 2026

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Do You Feel Shame About Sex? 5 Expert-Backed Ways To Let It Go

It wasn’t until my mid-to-late-twenties that I realized I was carrying around a significant amount of sexual shame, and

Creamed Spinach Recipe

Classic creamed spinach is a marvelous dish for serving alongside your favorite entrees. The creamy, flavorful dish only

Aquarium Basics

"With the proper planning and preparation, keeping an aquarium can be a rewarding experience. See more aquarium pictures

COPD and the Workplace: Know Your Risks and Take Action

COPD and the Workplace: Know Your Risks and Take ActionAmong the millions of Americans with COPD, or chronic obstructive pulmonary disease, most can point to smoking as the main reason they got the di

5 Super Salsa Recipes

"From sweet juicy mangoes to spicy peppers, salsa is full of flavors that tantalize the palate. See more pictures of int

Before & After: 11 Trash to Treasure Transformations for Your Home and Life

An antique door is repurposed into an elegant entry table. Image Credit: Tim & Mary Vidra for eHow We

Homemade Honeydew Sorbet Recipe

This honeydew sorbet is unique in that it not only cools you off from the summer heat, but its also way more healthy tha

Coronavirus deaths in San Francisco vs. New York: What causes such big differences in cities' tolls?

San Francisco and New York City both reported their first COVID-19 cases during the first week of March. On March 16, Sa

How to get your newborn to sleep (10 tips that work!)

If you’re like most parents of newborns, there is one thing on your mind in the first few weeks after bringing a new bab

━ lifestyle

Everything You Need for a DIY Fire Pit

"Nothing beats an evening with friends and family around the fire.Comstock/ThinkStockAh, fire -- early man mastered it,

Fiber Facts

Q. How much fiber do adults need? What does fiber do, anyway?A. You hear it all the time. "Most Americans don't get enou

Glowlight Tetra

"© iStock Glowlight Tetra -- hemigrammus erythrozonus See more Aquarium Fish

Smart Saving Strategies

Smart Saving StrategiesMoney management and building long-term financial health is a careful balancing act between long- and short-term financial needs, and now is a perfect opportunity to re-examine

How to Solve Dog Behavior Problems

In most cases, behavior problems are really communication problems. When you stop to think about it, it's amazing humans

Get the Dish: A Visual Guide to Food Portions

"©iStockphoto.com/skodonnellOne way to maintain a healthy weight is through portion control. But it's hard to know how m

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Seeing Your Doctor During the Pandemic

Seeing Your Doctor During the PandemicIf you’ve been putting off a visit to your doctor during COVID-19, you’re not alone. Most adults (57%) agree the pandemic has changed how they feel about going to

12 Things I Wish I Could Tell My Single Self

Let me introduce you to a much younger, more fun, and less stable version of me: Single Josie. I always prioritized my l

How to Care for Aquarium Fish

"Aquarium fish should live anywhere from three to seven years, or longer. See more aquarium pictures.© Zig LeszcynskiNew

Homemade with Love: 50 Gluten-Free Recipes for Kids

If youre looking for gluten-free recipes for kids, youre in for a treat! Weve curated tons of delicious ideas for breakf

━food & recipes

How to Make Brandied Cherries

Breaking out your very own homemade brandied cherries will put your next cocktail soiree over the top. Anyone can make a

Nanaimo Bars Are Canada’s Super Sweet No-bake Treat

"The Nanaimo bar is a decadent, three-layer dessert, the exact proportions and ingredients of which are often hotly deba

How to Cut a Watermelon

"What could be more inviting than a watermelon cut into perfect wedges? Mariah Tauger/Getty ImagesThere are some things

One Pot Taco Mac & Cheese Recipe

My husband was working from home as I made this. He kept wandering into the kitchen to figure out what smelled so good,

━ wellness

22 Lunch Workout Routine Tips and Exercises to Help You Stay Active

Working out midday can increase your efficiency and focus, boost your productivity and reduce stress levels. But if you’

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Schools can reopen safely – an epidemiologist describes what works and what's not worth the effort

Just when schools were getting ready to reopen for the new school year, cases of COVID-19 started surging in the United

I’m fully vaccinated but feel sick – should I get tested for COVID-19?

Imagine last night you developed a little runny nose and a sore throat. When you woke up this morning you started coughi

Cocktails and Mocktails: 30 Summer Drinks Under 200 Calories

If youre looking for easy and refreshing drink recipes you can enjoy when the weather is hot, these ideas will inspire y

Check Your Skin, Save Your Life

Check Your Skin, Save Your Life6 simple steps to perform a skin self-examWhile it might not be the first thing on your to-do list, prioritizing regular skin checks could save your life.Though a trip t

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Vaccination against COVID-19 supports a healthy pregnancy by protecting both mother and child – an immunologist explains the maternal immune response

The CDC issued an urgent health advisory for those currently pregnant, planning a pregnancy or breastfeeding on Sept. 29

How to (Quickly) Chill a Cocktail Glass

Weve all been there. Youve got the perfect drink recipe, and a few willing and thirsty cocktail drinkers waiting for a s

10 Surprising Uses for Vapor Rub

Some parents everywhere swear by the healing power of vapor rub. Its been used to treat cough and cold symptoms since th

Is filtered water safer than tap water?

"Tap water's bad press is mostly about three issues: the way it looks, the way it tastes and what's in it.Photo courtesy

COVID-19 crisis in Los Angeles: Why activating 'crisis standards of care' is crucial for overwhelmed hospitals

In Los Angeles County, ambulance crews are being told to conserve oxygen and to not take certain trauma and cardiac arre

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28 Epsom Salt Uses You’ll Wish You Knew Sooner

Chances are you have heard of epsom salt, or at least walked by it at some point in the drug store. However, most people

8 Natural Poison Ivy Remedies for Fast Relief That Lasts

Poison ivy is one of the most uncomfortable rashes there is. If you’ve ever been unlucky enough to experience it, you’ll

How do pandemics end? History suggests diseases fade but are almost never truly gone

When will the pandemic end? After all this time, you may be wondering, with increasing exasperation, how long this will

Food Labels 101

"Once you know how to read it, food labels can navigate you to a healthier lifestyle. See more food pyramid pictures.C.

7 Plank Workouts for Beginners to Strengthen Your Core

If you want to build a strong core, there may be no more effective workout than the plank and plank variations. The plan

DIY Garden Globes

A beautiful way to decorate your outdoor space is with a garden globe, which is also known as a gazing ball. These are s

Yoga for Kids: 12 Poses and Videos to Help Kids Calm Down

Whether youre looking for yoga poses you can do in the classroom with your students, or yoga videos you can stream from