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No, really: Why is it so hard to eat healthy?

"Healthy food is good for us, but unhealthy is just so good. See more pictures of food portions.©iStockphoto.com/AngiePh

How to Apologize: 13 Ways to Say ‘I’m Sorry’ and Move Forward

Saying Im sorry isn’t always easy. Apologizing can be a hit to the ego, but if you never learn how to apologize, you’re

Low-Fat Cooking Questions

"There are many recipe substitutions youcan make to create a low-fat meal.Sanja GjeneroQ. What substitutions can I use t

DIY Geometric Polymer Clay Wall Art

If you love hand-crafted, retro-inspired wall hangings as much as we do, just imagine how much youd love decorating your

How to Create a Realistic Budget

How to Create a Realistic BudgetA budget is one of the most important financial tools in your arsenal, but budgeting isn’t one size fits all. In order to be successful, your budget should reflect your

Spiced Pear Cobbler Recipe

This spiced pear cobbler with perfectly buttery crispy biscuit topping is easy to prepare and feeds a crowd. Using fresh

4 Creative Ways to Drive Website Traffic

4 Creative Ways to Drive Website TrafficConsistent website traffic is an essential building block for a successful online business. While paid ads and search engine optimization are valuable strategie

What’s Up With the Millennial Pout?

"Kylie Jenner kicked off the millennial pout craze back in 2015 when she admitted to The New York Times that she wanted

Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work

Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d

━ lifestyle

Is a dog really a man’s best friend?

"The mounted remains of Hachiko, on display at the Museum of Nature and Science in Tokyo. See more dog images.Courtesy M

5 Foods that Will Make You Happier

"Chocolate contains the pleasure-inducing chemicals dopamine and serotonin. See more pictures of chocolate.©iStockphoto.

45 Common Foods and the Number of Calories They Contain

"A medium-sized apple contains about 72 calories. See more apple pictures.©iStockphoto.com/Michael KrinkeDespite what yo

Would you pay $6,000 for a hypoallergenic cat?

"An example of some of the “world’s first scientifically provenhypoallergenic cats.” See more cat pictures.Photo courtes

Smart Saving Strategies

Smart Saving StrategiesMoney management and building long-term financial health is a careful balancing act between long- and short-term financial needs, and now is a perfect opportunity to re-examine

Bleeding Heart Tetra

"Bleeding Heart Tetra -- hyphessobrycon erythrostigma See more Aquarium Fish Image Gallery.© BenutzerScientific name: Hy

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The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

The COVID-19 pandemic has changed everyday life for many people in both trivial and profound ways. Embracing pants witho

15 Creative Ways to Make Money

Getting a handle on your finances is an important aspect of living a financially free life. Most often, the emphasis is

Homemade Whipped Maple Butter Recipe

This autumn, treat yourself to homemade whipped maple butter. Made with creamy butter and real maple syrup, this rich sp

Cornbread Chili Pie Casserole Recipe

Though chili pairs well with many foods, you cant go wrong with sweet cornbread. The classic combination is hearty, sati

━food & recipes

The Strangest Sandwiches in the World

"Wendy's fast-food chain released a Lobster and Caviar Burger.Sheri Giblin/JupiterimagesSure, most sandwiches are born f

Alabama White BBQ Sauce Recipe

Youve found it – your new favorite dipping sauce, marinade and do-it-all condiment. It takes about five seconds to throw

How to Make Bloody Vampire Cocktails

For a ghoulishly good time, serve up a creepy cocktail your guests can really sink their teeth into on All Hallows Eve.

How to Make & Preserve Homemade Peach Jam

Get ready for a blast of summer when you open up a jar of homemade peach jam you made yourself. Full of the vibrant flav

━ wellness

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Wild Rice Soup in an Instant Pot Recipe

Youre looking for healthy recipes without all the junk, yet you want them to still feel comforting and filling. We have

No, really: Why is it so hard to eat healthy?

"Healthy food is good for us, but unhealthy is just so good. See more pictures of food portions.©iStockphoto.com/AngiePh

Instant Pot Hummus Recipe

Thanks to canned chickpeas, its easy to make hummus at home, but have you ever tried using freshly cooked chickpeas? Not

At my hospital, over 95% of COVID-19 patients share one thing in common: They’re unvaccinated

The Conversation is running a series of dispatches from clinicians and researchers operating on the front lines of the c

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Getting COVID-19 vaccines to rural Americans is harder than it looks – but there are ways to lift the barriers

The enormous job of vaccinating the nation is underway, but for rural Americans, getting a COVID-19 vaccine becomes hard

How Put an 80-Inch Door Into a 78-Inch Frame

Things You'll Need Tape measure2 sawhorses3-inch masking tapeStraightedgePencilCircular saw150-grit sandpaperChiselHamme

Johnson & Johnson vaccine suspension – a doctor explains what this means for you

Vials of the Johnson & Johnson vaccine to prevent COVID-19. The use of this particular vaccine has been halted temporari

Chicken Piccata Recipe

Chicken piccata is a simple yet elegant Italian dish. It features chicken and pasta served with a sauce of lemon juice,

Bloodfin Tetra

"Bloodfin Tetra -- aphyocharax anisitsi See more Aquarium Fish Image Gallery.© 2007 Publications International, LtdScien

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Cold Weather Ideas: 33 Winter STEM Activities for Kids of All Ages

Science, technology, engineering, and math, oh my! If youre looking for ways to keep kids engaged and learning during th

Prewedding Pampering Ideas

"A massage a couple of weeks before the wedding will calm your nerves.George Doyle/Stockbyte/Getty ImagesIt's a month be

What happens when you hold in a fart?

"If you don't release the gas that builds up in your body, you can experience bloating, pain, indigestion and heartburn.

Awesome Aubergine! 40 Easy-to-Make Eggplant Recipes

Eggplants, also known as aubergines, are full of flavour and brimming with health benefits. Known for their purple skin

28 Parent Child Activities to Help You Spent Quality Time with Your Kids

If youre on the hunt for parent child activities to help you connect and spend quality time with your kids, this post ha

How to Make a Tree House Dollhouse

Things You'll Need 2 large wood slices1 medium wood slice1 small wood sliceAssorted wood blocksSmall wooden spoolsSmall

Genomic surveillance: What it is and why we need more of it to track coronavirus variants and help end the COVID-19 pandemic

“You can’t fix what you don’t measure” is a maxim in the business world. And it holds true in the world of public health