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Syndrome X: 15 Lifestyle and Diet Tips to Improve Metabolic Syndrome

Metabolic syndrome is a serious health condition that puts you at greater risk for heart attack, stroke and other seriou

How public health partnerships are encouraging COVID-19 vaccination in Mississippi, Michigan, Indiana and South Carolina

About 18 months into the coronavirus pandemic, roughly 61% of all Americans have gotten at least one dose of a COVID-19

How to Maintain a Friendship When You’re in Different Life Stages

One thing that becomes clear as we move through our 20s and 30s is just how easy it is to end up in a very different lif

Awesome Aubergine! 40 Easy-to-Make Eggplant Recipes

Eggplants, also known as aubergines, are full of flavour and brimming with health benefits. Known for their purple skin

Should you really splurge on a wedding hair trial?

"When you have a complicated hairstyle planned, a wedding hair trial is definitely the way to go.iStockphoto/ThinkstockW

Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no

I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar int

Chocolate Zucchini Bread Recipe

Whether youre craving something chocolately—or stuck with extra zucchini from the garden—youll want to make this recipe

What Are the Different Types of Life Insurance?

"People buy life insurance generally to provide a benefit to their family members. But there are many different types av

Lyme disease symptoms could be mistaken for COVID-19, with serious consequences

Summer is field season for ecologists like me, a time when my colleagues, students and I go out into fields and woods in

━ lifestyle

How to Solve Cat Behavior Problems

"Though cats are very stubborn but they can be trained. Carlos G. Lopez / Getty ImagesIs your cat turning your couch int

Financial Tips for Parents to Teach Their Children

Financial Tips for Parents to Teach Their ChildrenChildren often dream of the day they can call themselves grown-ups, but few look forward to – let alone think about – the financial realities of indep

Can delivery meal services help you lose weight?

"Delivery services are convenient -- but are they worth it? See more pictures of diet fads.©iStockphoto.com/asiseeitHome

How many words do dogs understand?

"Can dogs understand us when we talk to them or are we just wasting our time? See more dog pictures.Dirk Anschutz/Taxi C

What are the different types of vegetarianism?

"Being a vegetarian doesn't mean it's all vegetables all the time. See more vegetable pictures.©iStockphoto.com/shmeljov

When Car Sharing and Pets Converge

"ReachNow car share service allows members to bring pets along, as long as they are crated while inside the vehicle. Rea

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Instant Pot Recipe: Chili Mac and Cheese

eHow may earn compensation through affiliate links in this article. Enjoy two comfort foods in one with this chili mac a

Greek 7 Layer Dip Recipe

The first time I made this was for a book club. And by "book club" I mean a bunch of my friends who sat around drinking

Egg in Your Coffee? Some Say It’s the Best Way

"Egg as a coffee ingredient may be new to you, but it's been used for years. Screen capture from TastemadeOrder Vietname

How to Shorten Wooden Blinds That Have a Pulley

Things You'll Need ScrewdriverPliersScissors Shorten blinds by removing slats. Image Credit: Image Source/Phot

━food & recipes

Mashed Potato Casserole Recipe

Equal parts creamy and cheesy, this mashed potato casserole is the ultimate comfort food recipe. The mashed potato base

5 Easy Family Style Chinese Meals

"These recipes are too easy not to at least try!iStockphoto/ThinkstockWe're all guilty of it. It's late in the day, you

Chicken Noodle Soup in an Instant Pot Recipe

The wind is blowing, the temps are dropping, and all you want to do is lean over a bowl of warm, comforting soup. This c

Eggs Benedict Casserole Recipe

There are few things tastier than eggs Benedict from scratch. But when its time to feed a crowd, making individual servi

━ wellness

7 science-based strategies to cope with coronavirus anxiety

As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, an

━ family

Alabama White BBQ Sauce Recipe

Youve found it – your new favorite dipping sauce, marinade and do-it-all condiment. It takes about five seconds to throw

DIY Pink Fortune Cookie Cupcake Toppers

Most years, Valentines Day coincides with the Chinese New Year season. So, for a special treat that celebrates both holi

What’s the quickest way to cook pork chops?

"Grilling may not be to quickest way to cook pork chops, but it's arguably the most delicious. See more easy weeknight m

Getting COVID-19 vaccines to rural Americans is harder than it looks – but there are ways to lift the barriers

The enormous job of vaccinating the nation is underway, but for rural Americans, getting a COVID-19 vaccine becomes hard

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How to Cook Sweet Plantain

For a quick snack or side dish, make a batch of fried sweet plantains. The tasty dish is a staple in many regions around

What Is Micellar Water and Should You Try It?

"Micellar water contains purified water with tiny balls of cleansing oil called micelles. These balls act like little ma

Our analysis of 7 months of polling data shows friendships, the economy and firsthand experience shaped and reshaped views on COVID-19 risks

Political leanings and community features predicted support of COVID-19 mitigation measures.wildpixel/iStock via Getty I

60 Simple Instant Pot Rice Recipes You’ll Wish You Tried Sooner

So, you’re an Instant Pot fanatic but you haven’t yet dove into the world of Instant Pot rice recipes. We’re not judging

42 Spooktacular Halloween Party Ideas for Kids Of All Ages

If youre looking for Halloween party ideas for kids, tweens, or teens, this post has tons of ideas to inspire you. From

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Winter Wonderland: 17 Fun and Creative Snow Globe Crafts for Kids

If youre looking for easy DIY crafts you can enjoy at home with your kids on the weekends, or in the classroom with your

Do your bridesmaids need matching hairstyles?

"The bridesmaids are ready, but do they all need the same hairdo?©iStockphoto.com/ThinkstockThere was a time in the not-

How to Lose Body Fat by Drinking Vinegar

Cheap, versatile and easy to find, vinegar is an ideal addition to a healthy diet. And its having a bit of renaissance,

How to Eat Steak on a Budget

"Grilling Steak: A Step-by-Step Image Gallery Sure, she looks friendly enough. But she works at a restaurant, so tread v

Orange Crush Cocktail Recipe

Congratulations! Youve found your new favorite summer cocktail. Its so easy to throw together and dangerously delicious,

DIY Hanging Planter Sign

Its really amazing what you can make out of scrap wood laying around. This tutorial will show you how to create this ins

4 Steps for Recovery and Daily Living After a Stroke

4 Steps for Recovery and Daily Living After a StrokeIn the weeks and months immediately following a stroke, an early rehabilitation program offers the best possible recovery outcomes. While each patie