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How do boogers form in your nose?

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"When mucus has trouble exiting the nostrils, it dries out and clumps together. That's when you get nose goblins.lofilol

How to Make a Wine Spritzer

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When the weather is hot, no cocktail is more refreshing than a wine spritzer. Its a wonderful option to serve a larger p

COPD and the Workplace: Know Your Risks and Take Action

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COPD and the Workplace: Know Your Risks and Take ActionAmong the millions of Americans with COPD, or chronic obstructive pulmonary disease, most can point to smoking as the main reason they got the di

How to Make a Tree House Dollhouse

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Things You'll Need 2 large wood slices1 medium wood slice1 small wood sliceAssorted wood blocksSmall wooden spoolsSmall

Deciphering the symptoms of long COVID-19 is slow and painstaking – for both sufferers and their physicians

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My first patient that day was a woman in her early 40s, an avid marathon runner who had contracted COVID-19 in March 202

Calorie Cycling for Weight Loss: 8 Tips to Build Muscle and Lose Fat

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Looking for a new way to drop some unwanted weight? Calorie cycling allows you to shift between higher and lower calorie

Low-Fat Cooking Questions

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"There are many recipe substitutions youcan make to create a low-fat meal.Sanja GjeneroQ. What substitutions can I use t

Middle Age and Fabulous! 7 Workouts for Women Over 50

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For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to ch

How to Become a Morning Person: 11 Tips & Hacks

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If you want to know how to become a morning person, this post is for you!For the first 30+ years of my life, I was defin
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━ lifestyle

Lifestyle

Diamond Tetra

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"Diamond Tetra -- moenkhausia pitteri©2007 Publications International, Ltd.Scientific name: Moenkhausia pitteriA somewha
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Lifestyle

Create a Home Office that Works

Nafees Mamnoon -
Create a Home Office that WorksAlthough a growing number of businesses are reopening their in-person office spaces, many are maintaining remote workforces or implementing hybrid schedules. While the s
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Lifestyle

Red-Eye Tetra

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"© David Malak Red-Eye Tetra -- moenkhausia sanctaefilomenae See more Aquarium Fish Image G
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Lifestyle

Healthy Eating IQ

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"How far does your knowledge of eating healthy go? See more pictures of vegetables.Dimitri Vervitsiotis/Digital Vision/G
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Lifestyle

Neon Tetra

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"Neon Tetra -- paracheirodon innesi See more Aquarium Fish Image Gallery.© Leino OleScientific name: Paracheirodon innes
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Lifestyle

Learn the Ins and Outs of Sports Betting

Nafees Mamnoon -
Learn the Ins and Outs of Sports BettingIf you’re intrigued by the idea of earning a little extra cash while rooting for your favorite teams, sports betting may be right up your alley. However, bettin
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Food

How to Make Chili’s Queso Dip Tutorial

Leigh Ann Chatagnier - 0
Queso dip is a universal crowd pleaser! While everyone has their favorite queso dip recipe, there are few that surpass t
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Food

How to Make a Classic Hot Buttered Rum

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A hot buttered rum is very similar to a hot toddy, but what sets it apart is the addition of butter — which, in all hone
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Food

Spiced Pear Cobbler Recipe

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This spiced pear cobbler with perfectly buttery crispy biscuit topping is easy to prepare and feeds a crowd. Using fresh
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Wellness

Changing your mind about something as important as vaccination isn't a sign of weakness – being open to new information is the smart way...

Art Markman - 0
Sticking to your beliefs in a rapidly changing world isn’t necessarily the best choice.Andrew Lichtenstein/Corbis via Ge
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━food & recipes

Food

How to Make Chaffles (Low-Carb Cheese & Egg Waffles)

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Making homemade waffles doesnt have to be complicated. Thanks to basic ingredients like shredded cheese, eggs and oil, y
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Food

White Chicken Chili Recipe

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When most people think of chili, thoughts of tomatoes often come to mind. Tomatoes, after all, are a staple ingredient o
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Food

Baked Parmesan Turkey Meatballs Recipe

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Baked Parmesan turkey meatballs make for a mouthwatering weeknight dinner. Theyre perfect if youre craving meatballs, bu
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Food

Old-Fashioned Chocolate Chess Pie

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Chocolate chess pie is a rich Southern classic. It tastes like brownie in a crust, thanks to its fudgy filling made of e
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Wellness

36 Healthy and Delicious Green Bean Recipes for Every Occasion

Kate -
Green beans are a classic and delicious side dish that are used to compliment everything from weeknight roasted chicken
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Lifestyle

How to Make Smart Decisions During Benefits Enrollment Season

Nashia Baker -
How to Make Smart Decisions During Benefits Enrollment SeasonEvery fall, millions of American workers spend time making financial decisions that will affect them for the entire upcoming year. Benefits
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Home & Garden

How to Build a Platform for an Intex Ring Pool

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Things You'll Need Wooden stakesStringLine levelShovelTape measureBoard, 2-by-4-inchFiberboard or plywoodScrews or nails
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Food

Chicken Gyros With Fresh Tzatziki Sauce Recipe

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If youre looking for a flavorful meal thats both healthy and delicious, try these homemade chicken gyros. From the cream
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━ the latest news

Home & Garden

Adorable ‘Baby Yoda’ Fan Decor That Delights The Child in All of Us

Fans first fell in love with Grogu, more commonly known as "Baby Yoda" when the character appeared in Disney+s The Mando
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Home & Garden

How to Easily Clean Bed Pillows

Bed pillows absorb sweat and oils from your body and they are home to dust mites. You should clean your pillows at least
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Home & Garden

The Best Fourth of July Sales on Kitchen Products

Its almost the Fourth of July, and that means retailers like Wayfair, Home Depot, Walmart and Amazon have sweet Fourth o
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Wellness

What goes into the toilet doesn’t always stay there, and other coronavirus risks in public bathrooms

Most public restrooms are grungy in the best of times. Now, we have the coronavirus risk to contend with, too. There are
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Home & Garden

Give Your Nightstand a Luxe Look with This Easy Tutorial

Get the luxe look for less with this gorgeous nightstand makeover. An easy paint job and a simple hardware swap go a lon
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Wellness

Bedtime Yoga 101: 7 Tips and Routines for a Better Sleep

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Whether you sit at a desk all day or are up on your feet, everyday physical and mental stressors can make it hard to sle
Wellness

How Often Do You Really Need to Shower?

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"Do you need that daily shower? Experts say not always. Catherine Delahaye/Getty ImagesCelebrity couple Mila Kunis and
Food

How to Make Veggie Nuggets

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In the world of finger food, you cant go wrong with chicken nuggets. Its especially popular with kids, but if were being
Home & Garden

How to Easily Clean Bed Pillows

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Bed pillows absorb sweat and oils from your body and they are home to dust mites. You should clean your pillows at least
Food

Disney Aladdin Snack Ideas

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An Aladdin-themed party wouldn't be complete without traditional mezze finger foods. Image Credit: graytown/iS
Home & Garden

15 Common Home Pests & How to Get Rid of Them Naturally

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Bugs are bad. Nobody really likes them, but we do share the planet together. So most of us settle for keeping the insect
Home & Garden

10 Clever Refrigerator Cleaning Hacks

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Lets be real – the best way to clean your fridge is as quickly as possible. Its gross, youre busy and crouching down to

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