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Tag results for: Nutrition

Is filtered water safer than tap water?

"Tap water's bad press is mostly about three issues: the way it looks, the way it tastes and what's in it.Photo courtesy

Low-Fat Cooking Tips

"These helpful low-fat cooking tips will helpyou take and keep weight off.Sanja GjeneroTaking off weight and keeping it

Food Labels 101

"Once you know how to read it, food labels can navigate you to a healthier lifestyle. See more food pyramid pictures.C.

5 Foods that Will Make You Happier

"Chocolate contains the pleasure-inducing chemicals dopamine and serotonin. See more pictures of chocolate.©iStockphoto.

Get the Dish: A Visual Guide to Food Portions

"©iStockphoto.com/skodonnellOne way to maintain a healthy weight is through portion control. But it's hard to know how m

No, really: Why is it so hard to eat healthy?

"Healthy food is good for us, but unhealthy is just so good. See more pictures of food portions.©iStockphoto.com/AngiePh

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